Day 1: Arrival at Delhi
Upon arrival in Delhi you will be received and transferred to hotel by
our representative. Stay overnight at the hotel.
Day 2: Delhi
The day begins with introduction to Yoga instructor and a short Yoga
session. Breakfast follows a city tour of New Delhi and Old Delhi
covering Birla Temple, India Gate, Parliament House, Humayun's Tomb,
Qutab Minar, Gandhi memorial, Jama Masjid, Red fort and Jama Masjid.
Stay overnight at hotel.
Day 3: Delhi- Haridwar - Rishikesh
Early morning you will be transferred to station to catch the Shatabadi
Express to Haridwar. On arrival you will be transferred to hotel.
Afternoon city tour is followed by visit to Ashrams, which are centers
of philosophical studies, Yoga and meditation.
Day 4 to Day 9 at Rishikesh
For the next five days you will stay put at Rishikesh for hard-core Yoga
training, in serene surroundings, on the banks of holy river Ganges. The
daily routine will be as follows.
05.30 Hrs to 06.30 Hrs - Meditation classes
07.00 Hrs to 08.00 - Hrs Yoga classes
08.00 Hrs - Breakfast
12.30 Hrs - Lunch
15.00 Hrs to 16.00 Hrs - Lecture
16.15 Hrs - Tea
17.00 Hrs to 19.00 Hrs - Yoga & Meditation Classes
19.30 Hrs - Dinner
Day 10: Rishikesh-Haridwar
After breakfast you will proceed to Haridwar. A full day sightseeing of
Haridwar follows, including the magnificent Aarti at River Ganges in the
Evening. Stay overnight at the Ashram.
Day 11: Rishikesh-Delhi / Agra (270 Km)
Breakfast at the Ashram. Afterwards you will check out and drive to
Haridwar to Catch the Shatabdi Express for Delhi. Upon arrival in Delhi
you will be driven directly to Agra. Arrival follows check in at the
hotel. Stay overnight at the hotel.
Day 12: Agra/Varanasi
In the morning get ready to explore the most memorable embodiment of
love and romance, the Taj Mahal. After breakfast check out and depart
for a guided sightseeing tour of Agra fort and Akbar's tomb at
Sikandara. Later in the evening transfer to the railway station for
overnight train journey to Varanasi. Overnight on train.
Arrival at Varanasi follows transfer to the hotel. In the afternoon you
will be taken for a city tour of Varanasi, the holy city. The tour
covers visits to the Ganga Ghats, various temples etc. Stay overnight at
Day 14: Varanasi
Early morning you will be taken for a boat ride at River Ganges as you
see life and death together at Ganga Ghats in Varanasi. It follows an
introduction to your Yoga teacher and a short Yoga class. In the
afternoon you will explore Sarnath, the site of Lord Buddha's first
sermon. In the evening you will again join Yoga classes. Stay overnight
at the hotel.
Day 15: Varanasi
Morning starts with Yoga classes. Later in the afternoon you will be
transferred to airport for flight to Delhi. On arrival at Delhi you will
catch the connecting flight for onward destination.